Course 5: Cannabis & Somatics: Releasing Tension with Cannabinoids

Cannabis & Somatics: Releasing Tension with Cannabinoids

Discover how to harness the power of cannabis and somatic practices to release tension, reduce stress, and deepen your connection to your body. In Cannabis & Somatics, you’ll explore how cannabinoids (CBD, THC, CBN, CBG) can enhance your somatic healing journey. This course provides education, tools, and guided practices to use cannabis safely and intentionally, paired with yoga and mindfulness techniques that promote relaxation and restoration.

What You’ll Learn:

• The science behind cannabinoids and how they interact with your body.
• Seven ways to use cannabis for somatic healing (tinctures, topicals, teas, and more).
• Somatic yoga flows designed to pair with cannabis for tension release and grounding.
• Breathwork and mindfulness techniques to maximize the effects of cannabis in relaxation.
• Safe and intentional usage practices for all experience levels.

Who This Course is For:
This course is perfect for:

• Individuals curious about combining cannabis with somatic practices.
• Those looking to deepen their stress relief and body awareness with natural tools.
• Beginners and experienced cannabis users seeking mindful and restorative practices.

Key Features:

• Duration: Self-paced, with in-depth video tutorials and downloadable resources.
• Focus: Educating and empowering participants to use cannabis and somatic practices intentionally and effectively.

Why Choose This Course?
Your body holds tension, emotions, and stress—but with the right tools, you can release what no longer serves you. Cannabis & Somatics offers a unique approach to healing, combining the benefits of cannabinoids with somatic movement and mindfulness. Whether you’re new to cannabis or an experienced user, this course will guide you in safely integrating these tools to achieve a calm, connected, and grounded state.

Bonuses:

• Cannabis & Yoga Pairing Guide: A downloadable chart to match cannabis forms with specific somatic practices.
• Guided Relaxation Flow: A 20-minute yoga sequence to pair with your cannabis practice for deep tension release.