Ready to Transform Your Body?
In addition to Vinyasa, I teach Somatic Yoga, which focuses on settling the nervous system and returning to your center. This practice is about gently releasing tension, finding calm, and reconnecting with your body’s natural wisdom. Through slow, mindful movement, we explore what it means to be present in your body and allow space for healing. My aim is to guide you through each pose with purpose, creating a supportive environment where you can tune into your own rhythm, expand, and find stillness.
Private Sessions