Welcome to EPIC Yoga

EPIC Yoga is more than just movement—it’s a path to healing, self-discovery, and personal empowerment. As a yoga teacher, I’ve witnessed firsthand how connecting with your body can release trauma, reduce inflammation, and bring you closer to your true self. Through gentle guidance and mindful practices, EPIC Yoga offers you the tools to create space in your body and mind, inviting balance and peace into your life. Whether you’re just beginning or deepening your practice, EPIC Yoga will meet you where you are, helping you find your own rhythm, healing, and strength.
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EPIC Style

Welcome to EPIC Lounge, where style meets empowerment. I’m Heather Rae Mitchell, your style therapist, here to guide you through the journey of discovering your unique edges and dressing for the life you want. EPIC Style is all about understanding your body shape, embracing your individuality, and confidently stepping into your iconic self. Whether you’re curating a new wardrobe, exploring your personal style, or simply learning to love the skin you’re in, EPIC Style will help you unlock the confidence and beauty that’s been inside you all along. Ready to start your transformation? Let’s begin!
Let's Style

WorkShops

Transform Your Mind and Body in Just 90 MinutesExperience the power of somatic practices and nervous system regulation through our immersive workshops. From a full-body90-Minute Nervous System Resetto the uniqueCannabis & Nervous System Reset, each workshop offers practical tools to release stress, ease tension, and build resilience. Perfect for anyone seeking balance, connection, and renewal.

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Meet HRM

Heather Rae Mitchell is a style therapist and body love advocate dedicated to helping women embrace their natural beauty and dress for the life they want. With years of experience and a passion for empowering women, Heather has created the Epic Body Bible to guide you on your journey to confident, stylish living.

Meet HRM

FAQ: Cancellations & Refunds

What is your refund policy for digital workbooks and virtual courses?

All sales of digital workbooks and virtual courses are final. Due to the instant-access nature of these downloadable tools, no refunds will be issued once your purchase is complete.

Do you offer refunds for 1:1 styling services?

Once any one-on-one styling session has been completed, refunds are not available. These services are thoughtfully prepared and delivered with great care. We honor the time we set aside for you—and ask for that same respect in return.

What if I need to reschedule my styling session?

We understand that life happens. If you need to reschedule, we require a minimum of 24 hours’ notice. Cancellations made within 72 hours of your appointment will be subject to a $150 cancellation fee to account for prep time and scheduling limitations.

What is your policy for Somatic Events?

All Somatic Event tickets are non-refundable, but we do allow for flexibility. If you’re unable to attend, you may:

• Cancel up to 24 hours in advance

• Transfer your ticket to another event date (one-time courtesy)

What about private somatic sessions?

Private somatic services require 24-hour notice for cancellation.

• Late cancellations (less than 24 hours) will be charged the full service fee.

• You may reschedule once if notice is given within 72 hours. Our schedule books out quickly, and honoring that time ensures we can show up fully for every client.

Is there a refund policy for the Neurofit app?

All sales of the Neurofit app are final. No refunds are offered for app access or usage.

Still need support?

EPIC Lounge is committed to providing transformational, heart-centered service. If something comes up, please reach out. We will always do our best to support you and find solutions that honor both your time and ours. Email Heather Directly at Heather@Epicloungebyhrm.com Pleasegive 24-48 hour response time!

Shop Body Shape

Is designed to give you ideas of how to shop for your bodyshape, Some styles will have links to affiliate sites Epic Lounge By HRM will receive commission on selected items.

Contact

for any questions please email Heather Directly Heather@epicloungebyhrm.com ( 24-48 hour Response time)

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Stay Connected to Your Healing Journey
Subscribe to Lifestyle Weekly for updates on courses, workshops, events, and tools designed to support your growth and well-being. From transformative workshops like the 90-Minute Nervous System Reset to empowering courses, you’ll receive everything you need to stay inspired and aligned on your healing journey.

What You’ll Get:

  • Early access to courses, workshops, and events.
  • Exclusive tips and tools to enhance your healing practice.
  • Weekly inspiration to help you feel grounded and empowered.

Your journey to balance and renewal starts here.