Meet Heather Rae

My Promise to You

As your style therapist, I promise to guide you on a journey of self-discovery, healing, and empowerment. I’m here to help you embrace the unique edges that define who you are, learn to love your body and dress for the life you truly desire. Together, we’ll unlock your confidence, style, and joy from feeling deeply connected to your true self.

EPIC Style

Behind the Scenes with Heather Rae Mitchell

Who I Am & How EPIC Came to Be

My name is Heather Rae Mitchell, and EPIC Lounge is more than just a brand—it’s a reflection of the journey I’ve lived. I’m honored to share this journey with you. EPIC, which stands for Edgy, Progressive, Iconic, and Confident, embodies the transformation I aim to inspire in you.

How E.P.I.C. Came to Be

  • Embracing your edge is about recognizing the beautiful, unique shape of your life—crafted by your experiences, your strength, and your resilience. These edges define you, making you the captivating, one-of-a-kind woman you are. Life isn’t about fitting into a mold but celebrating every exquisite facet that makes you stand out.
  • Life moves in seasons, each one revealing new layers of who you are. Being progressive means evolving with these changes, accessing different aspects of yourself to grow into the woman you’re meant to be. It’s about embracing each season with grace, passion, and the tools to carry you forward.
  • Your iconic self is the woman you become when fully aligned with your deepest desires, glowing with confidence, and love surrounds you. It’s the version of you that feels at ease, radiant, and unmistakably powerful.
  • Confidence is the foundation upon which all this beauty rests. Without a deep belief in your worth, edges, and iconic vision, the rest cannot flourish. Confidence brings everything to life, allowing you to step into your power with grace and certainty.

How I Developed the Workbooks

The EPIC workbooks were born from my own path of transformation. After leaving an abusive relationship, I embarked on a journey of healing—discovering yoga, reconnecting with my body, and learning to embrace my unique shape. As I grew, I realized that many women face the same struggles—feeling disconnected from their bodies, unsure of how to dress for their shape, and lacking confidence in their style.
The EPIC workbooks were born from my own path of transformation. After leaving an abusive relationship, I embarked on a journey of healing-discovering yoga, reconnecting with my body, and learning to embrace my unique shape. These workbooks are designed to accompany you on this journey. They’re filled with practical advice, intimate guidance, and deep insights into connecting with your body and style in a way that feels empowering and true to who you are.

Check Out WorkBoooks

The Role of Yoga in My Healing

Yoga has been more than a practice for me—it’s been a lifeline, a way to heal, grow, and connect with others. As a yoga teacher, I’ve learned to hold space for others as they come into deeper awareness of their bodies, releasing trauma, and finding peace. Through yoga, I discovered how much of our physical and emotional well-being is intertwined, and how movement can be a powerful form of healing.

EPIC YOGA